Transform your life with Executive Function Coaching
Who I Work With
From overwhelmed high schoolers to busy professionals, I help people just like you develop strategies that actually stick. Whether you're:
A student drowning in assignments
A professional juggling multiple projects
A parent trying to keep all the plates spinning
Someone making a big life transition
Or just feeling like your brain and your life aren't quite in sync
I'm here to help you create order from chaos and turn "I should" into "I did!"
Adult and Professional Coaching
Ever feel like you're working twice as hard to get half as much done? Let's change that! Together we'll:
Create time management systems that work with your brain, not against it
Develop organization strategies you'll actually use
Turn overwhelming projects into manageable steps
Design routines that make life easier, not harder
Develop strategies to jumpstart difficult tasks while building confidence in your ability to handle whatever comes your way
Finally conquer that email inbox/paper pile/to-do list that's been haunting you
Implement sustainable productivity habits that prevent burnout
Identify workplace and home life friction points and create personalized solutions
Teen and Young Adult Coaching
School is hard enough without feeling like your brain is working against you. I help students to:
Create study strategies that match their learning style no more "Just try harder!"
Develop systems to track assignments before they are due~ goodbye midnight panic!
Learn how to start difficult tasks instead of staring at them for hours
Organize materials in a way that makes sense to them
Balance academics, activities, and actual life
Develop and understand their unique brain wiring while harnessing strengths instead of fighting against it
Build confidence in their abilities
Advocate for their needs effectively
Your Personal Brain Coach:
From Overwhelm to Achievement!
Think of me as your brain's personal trainer and cheerleader rolled into one. I don't just hand out generic tips - I help you understand how your unique brain works best and create strategies that feel natural to you. Together, we'll turn those "I should" moments into "I did it!" victories.
Ready to make your life work better?
Let's talk about how I can help you transform overwhelm into achievement and stress into success.