Who Needs an Executive Function Coach?
The Truth About Executive Functions
We all use these vital EF skills every day, but they can be trickier to manage for neurodiverse brains. Whether you have ADHD, autism, anxiety, depression, or other learning differences, daily tasks that seem "simple" to others might feel like climbing Mount Everest to you!
Ever find yourself…
Staring at your to-do list but unable to start?
Promising yourself "This time I'll be on time" but still running late?
Drowning in clutter while scrolling through organizing videos?
Wondering how it's already midnight when you "just started" working?
You’re not alone! These are classic signs that your brain’s executive function might need some fine-tuning and support!
Common Challenges I Help With:
The "I'll do it later" trap that turns into never
Time being mysteriously elastic. 2-minute tasks that take 2 hours
The paper tsunami on your desk, and the digital one in your inbox
The overwhelm of breaking down big projects. “Where and how do I even start?”
The constant feeling that you're dropping the ball somewhere
How I Can Help….
As your Executive Function coach, I'm like a personal trainer for your brain - but way more fun! Together, we'll:
Discover how your unique brain works best
Create strategies that actually fit your life. No one-size-fits-all solutions here!
Build systems that feel natural, not forced
Transform overwhelming chaos into manageable steps
Move from "stuck and stressed" to "confident and in control"